Best Weighted Vest in 2017
Attaining a lean and hard physique might be quite a difficult task, and in this endeavor, you need something that could help you gain your objective.
In this regard, it is the best weighted vest in 2017 that could be of immense help to you.
Thus, we are going to provide you with a little assistance about the best weight vest.
Why Opt for a Weighted Vest
The first thing that you need to understand why a weighted vest is worth your money is to be aware of everything that the unit has to offer.
Thus, let us now shed some light on the benefits that you may gain if you use the product.
Variation in Exercise
With the help of a weighted vest, you get an opportunity to vary your workout loads.
A human body tends to adapt to changes quite quickly.
You may find that your body gets used to the exercises that you perform on a regular basis.
These exercises provide you the desired effects in the beginning, but in the long run these effects begin to diminish.
In order to make sure that you do not have to face something like this, you need to bring about variation in the exercises you perform, and this is where weighted vests prove to be of value.
Using them, you can vary the load and avoid repetition since the vests are weight-adjustable.
A weighted vest serves to enhance your musculoskeletal strength.
The bones become denser and acquire more strength by using a weighted vest.
This is owing to the fact that the increased weight leads to extra stress on the bones which thus leads to creation of more bone material.
Since you carry more weight, the bones are forced to increase their strength so that the extra load can be compensated.
Increase in Endurance
You may find a significant increase in your strength with the help of a weighted vest.
This is because when you carry extra weight while performing exercise, your body needs to increase its strength so that it can adapt to the increase in weight.
The increased weight increases the caloric requirement of the body along with oxygen and energy.
The muscles also adapt to the increased weight which leads to enhanced endurance.
You may also find the weighted vest to be quite valuable when it comes to doing aerobic exercises and cardio.
The unit proves to be beneficial for your heart and lungs since the extra resistance provokes them to work harder.
There is also an increase in the efficiency of your heart owing to the work that it is required to do.
There would be an improvement in the capability of your body to consume oxygen so that you can work at high intensity for longer duration.
How to Use a Weighted Vest
As mentioned prior that a weighted vest may bring about variation in your exercise, let us now provide you with some ideas as to how the vest could be put to use in the best possible way.
Cycling is perhaps one of the most effective exercises as it strengthens your legs, while at the same time increasing your cardio fitness.
However, it does not have any impact on the training of the upper body.
This is something that you can change with the help of a weighted vest.
The combination of a weighted vest with cycling leads to faster burning of calories.
Walking does lead to burning of calories but not at a very rapid pace.
Faster results can be attained if you opt for a hike with a weighted vest to add some resistance.
Sometimes, weightlifting is not challenging enough.
To change this, you can increase the weight on your upper body via a weighted vest so that effective results may be attained.
Factors to Pay Heed to While Purchasing a Weighted Vest
To make sure that you acquire maximum benefits of a weighted vest, you should endeavor to get the best available option, and this would only be possible if you pay heed to certain factors.
Design is the first thing that needs to be focused on when purchasing a weighted vest.
It is the design which decides whether the vest would fit you properly or not.
Endeavor to get a vest that has a design which allows it to fit most of the people.
This insures that you would not grow out of it within a short span and can make use of it for a long time to come.
It is appealing to opt for a vest that is provided with the feature of weight adjustability.
This is not something that you would find in all the options.
The fixed weighted vests may be suitable for beginners, but once your skills are developed, you would want to increase the weight which implies that you would have to look for another option within a short span.
On the other hand, weight-adjustable vests may be used by a range of users, and it is highly unlikely that you would need to worry about purchasing a new one.
You should get a vest that is capable of distributing the extra weight evenly.
This makes it certain that excess pressure is not exerted on certain parts of your body.
Furthermore, it is advisable to opt for a vest that has shoulder padding.
This serves to make sure that you do not feel sore after wearing it for long hours.
Endeavor to get a vest that is manufactured with breathable material.
You would not want yourself feeling too hot and sweaty owing to the vest.
Thus, make sure that the vest you purchase is capable of providing you with optimal comfort and does not end up suffocating your skin.
Quality and Durability
The vest you get should be profound in quality and be highly durable so that you would be able to use it for a long time to come.
The high quality also makes it certain that you get the results that you are looking for; and the product does not disappoint you.
At the end of the day, it all comes down to what you can afford.
However, it is of utmost importance that you set a realistic budget for the task.
Conduct market research to acquire information regarding the average price at which a vest of high quality can be purchased.
Do not compromise on quality for the sake of budget.
Let us now provide you with some brief reviews of various weighted vests that may appeal to you.
CAP Barbell Cap Weighted Vest for Women
This weighted vest is equipped with all the features that may prove to be beneficial to you.
- The vest is provided with the kind of design that makes it rather suitable for advanced workout enthusiasts. Indeed, you can perform a variety of workouts while wearing this vest with a lot of ease.
- The weight is adjustable which insures that you get the intensity that you are comfortable with.
- It is found to be highly comfortable and flexible which makes it certain that your movement is not hindered if you wear the vest, and you are provided with optimal comfort at all times. The material is also quite comfortable.
- It maintains high standards of quality which makes the vest rather durable. You would not have to worry about finding a replacement anytime soon.
- It provides you with a secure fit. The vest does not come off till you want it to.
- The vest is quite expensive. Thus, quite a few people may afford it.
- The design of the vest might not be suitable for beginners or people with a smaller physique.
HumanX 20-Pound Weight Vest
This is another option if you are looking for a weighted vest. Quite a few appealing features form part of it.
- The vest is provided with a patent pending FLEX weight design that contours to your body while exercising, thereby providing you with optimal comfort.
- You can adjust it on the fly according to the type of exercise you are doing at the time.
- You have options of adding and removing weight pouches from the vest, thereby providing you with optimal control over the effects.
- It is found to be highly balanced.
- The vest can be used by a wide range of users from beginners to experts. This insures that you would be able to use it for a long time to come.
- Profound quality has been maintained in the manufacturing of the vest, thereby insuring that it is highly durable.
- The problem with this unit is that the shoulder straps do not have padding. Thus, if you are suffering from some shoulder or neck problem, you might have to acquire the padding separately for distributing the load.
- The vest can get a tad bit too sweaty at times depending on the weather that you are working out in.
SKLZ Weighted Vest
With this vest, you get a valuable ally which makes it feasible for you to reach your goal.
Quite a few impressive features form part of the unit, thereby insuring that you do not have to regret your selection.
- The unit is provided with a reinforced nylon and mesh design which serves to make sure that you are provided with maximum breathability. Furthermore, soft bound edges are also found in the vest. Thus, you are provided with optimal comfort with this vest.
- It is equipped with stretch pockets which pave the way for easy addition and removal of weights, making it certain that you get freedom to work at your own pace and acquire the intensity that you are comfortable with.
- The belts are adjustable and allow the vest to fit the curves of your body.
- The vest is provided with a stylish design.
- It is profound in quality and thus lasts for a long time.
- Wearing the vest for extended periods might leave you with sore shoulders.
- If used incorrectly, the vest can lead to back and knee problems. The vest cannot be used by people who suffer from back, neck, shoulder or knee issues.
- You might find cleaning of the unit a tad bit troublesome.
- You cannot add weight of more than 10 pounds.
Empower Weighted Vests
With this weighted vest, you will get the assistance in getting your desired physique.
The features that form part of the unit insure that you get the results that you desire.
- The vest is provided with a unique design which insures that you are provided with a comfortable fit. It manages to be the right fit for most of the body types.
- It is made using soft and stretchy neoprene fabric which does not hinder movement and is quite breathable. Thus, you would not find yourself perspiring through the nerves if you opt for this one.
- You can add evenly distributed weight and resistance to workouts, thereby making it all the more effective with ease.
- Maintaining the vest is not something that you would have to face trouble with.
- It is affordable.
- The vest does not offer you the option of increasing the weight. Thus, you do not get the chance of getting the intensity that you want.
- There are no straps available which may serve to tighten the vest if required.
- The cell phone holder is not very effective.
45 Lb. V-Force Weight Vest
This weighted vest is equipped with quite a few features that put up a compelling case in its favor and make it worthy of being regarded as one of the best weighted vests in 2017.
The vest is capable of providing you with optimal support during any workout and also enjoys high standards of quality.
Thus, you can be certain that it will not let you down when it comes to results.
- The vest stays in place during workouts including the likes of push-ups, pull-ups, and gymnastic rings among others.
- The sweat stopper liner is attached to the vest perfectly which gives the impression that meticulous attention to detail has been paid in the manufacturing of this vest.
- It is well built so as to make sure that you attain optimal comfort while wearing it.
- It does not hinder movement.
- The vest is provided with lifetime warranty which makes sure that you do not have to worry about finding a replacement for a long time to come.
- Profound quality has been maintained while making the vest, which makes it rather durable.
- The only problem with the vest is that no proper instructions have been given with regards to latches. This might require you some time to get used to it.
While it is true that all the weighted vests that we have mentioned have a lot to offer, if we have to pick one that manages to lead the race, it is the 45 Lb. V-Force Weight Vest that is the winner.
This is because meticulous attention to detail has been paid in the manufacturing of this unit.
It is profound in quality and has been designed with a breathable and comfortable fabric.
Thus, you can use it for a longer period without having to worry about developing soreness.
It is well built, making it capable of keeping you comfortable.
It has a multi-layer pocket backing for supporting maximum weight while you perform any workout.
It gives you a military feel and look.
The shoulders are hydration-packed.
It is also provided with lifetime warranty which insures that you do not have to worry about purchasing another vest for a long time to come.
All in all, with this weighted vest you get all the features that would enable you to attain the body that you had always wanted.